Health & WellnessMonday, November 16
Pulse - Pilates Reformer (Intermediate)
Monday, November 16 · 11-11:50 a.m. · Peak Health and Wellness Center
11-11:50 a.m.
- When
- Monday, November 16 · 11-11:50 a.m.
- Where
- Peak Health and Wellness Center940 West Ironwood Drive · Coeur d'Alene, ID · 83814
About this event
Elevate your heart rate and start to push your limits in this intermediate level class. Flexibility is combined with strength to engage the smaller accessory muscles to assist in balance and stability. Every exercise is designed to strengthen the correct foundation of your powerhouse (core).
From Peak Health and Wellness Center
Listed by Mindbody: Coeur d'Alene, ID, gathered by the Post Falls events calendar.