Health & WellnessSaturday, November 7
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Saturday, November 7 · 7-8 a.m. · F45 Training Coeur d'Alene
7-8 a.m.
- When
- Saturday, November 7 · 7-8 a.m.
- Where
- F45 Training Coeur d'Alene348 West Bosanko Avenue · Coeur d'Alene, ID · 83815
- Good to know
About this event
This workout will test your ability to transition seamlessly between strength and endurance. Each station is designed to build both power and stamina. Get ready for 3.5-minute sets that blend weighted buy-ins with bodyweight movements, and vice versa.
From F45 Training Coeur d'Alene
Listed by Mindbody: Coeur d'Alene, ID, gathered by the Post Falls events calendar.