Skiing Strength & Conditioning

About this event

This class will consist of a full body workout aiming to prevent injury, improve performance, and help you feel confident hitting the slopes this winter! Programmed for all ages and fitness levels, we hope you find this class a fun addition to your routine. Don’t ski? No worries! The class will provide a full body workout that will contribute to your overall functional fitness. Whether you plan to ski or not, join in for a fun change to your current routine!

From Tailwind Fitness