Health & Wellness

Yoga + Weights

Empire Fitness

When: No date ahead
Where: Empire Fitness1028 North Hamilton Street · Spokane, WA · 99202
Good to know: $25

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About this event

Yoga... but make it heavy. This 45min full body workout combines yoga movements with weights to build strength, improve flexibility and enhance stability. This class will bring your heart rate up and challenge both body and mind. Looking for a dynamic + energizing sweat session? This is it!

From Empire Fitness

Listed by Mindbody: Spokane, WA, gathered by the Post Falls events calendar.